Every Sunday night, as I was growing up, we had popcorn for dinner with maybe a peanut butter and jelly sandwich ad fruit. We would watch Mutual of Omaha's Wild Kingdom followed by Bonanza.
Little did any of us know that our home cooked PC was so good for us! A recent study has shown that not only does PC carry tons of fiber but but it also carries more healthful antioxidants than previously thought.
Read more in my upcoming newsletter!
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